Rabbit Pose Using the i'mat1

One of the most convenient features of the i’mat1 is the corner pockets. These are great not just for wiping away sweat, but for getting a secure grip during postures like Rabbit Pose. The material provides plenty of friction so that you can maintain a strong, safe and comfortable grip on your feet, even if your full hand doesn’t fit all the way into the pocket.

Step One

While sitting on your feet close to the back of the i’mat1 slide your hands into the corners palms facing up, thumbs pointing in.

Step Two

With your fingers inside the corners, rotate your hands inward onto your heels and take a secure grip.